Steam & Sauna
Steam and sauna to ease tension, relax your muscles, and switch off after a long, demanding day.
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901 N Pitt Str., Suite 170 Alexandria, NY, USA
901 N Pitt Str., Suite 170 Alexandria, NY, USA
Welcome to Fitness Extreme International. where dedication meets transformation
Training hard is only half the job. At Fitness Extreme in Andheri West, our recovery suite is built for busy Mumbai professionals who train seriously and need a real way to recover, not just a quick stretch before heading back to work. From steam and sauna to an ice plunge, red light therapy and deep tissue work, every part of our recovery therapy gym in Andheri West is designed to help you train harder, recover faster and stay consistent week after week.
Advanced recovery and wellness in Andheri West means treating recovery with the same seriousness as training. Most gyms treat recovery as an afterthought, a single sauna tucked into a corner of the locker room. At Fitness Extreme, the recovery suite sits alongside a full strength and free weights floor, dedicated cardio zones and expert personal training, so the effort you put into every session actually gets absorbed by your body instead of piling up as fatigue and soreness. Whether you are looking for a sports recovery centre approach to muscle repair, a place for foam rolling recovery after a heavy leg day, or simply fitness recovery in Andheri West that fits around a demanding work schedule, our suite is built around real physiological recovery and not just relaxation for its own sake.
Steam and sauna to ease tension, relax your muscles, and switch off after a long, demanding day.
Steam and sauna to ease tension, relax your muscles, and switch off after a long, demanding day.
Ice plunges to bring down inflammation, sharpen the mind, and reset your nervous system.
Ice plunges to bring down inflammation, sharpen the mind, and reset your nervous system.
Red light therapy to support faster muscle and tissue recovery between sessions.
Red light therapy to support faster muscle and tissue recovery between sessions.
Deep tissue work to release the knots that build from both hard training and desk life.
Deep tissue work to release the knots that build from both hard training and desk life.
YEARS OF
SERVICE
fitness
Trainers
HAPPY
CLIENT
hours of
Training
Fitness Extreme is located on the 6th Floor, Deluxe House, Building B, New Link Road, opposite Moxy Mumbai Hotel, Oshiwara, Andheri West, Mumbai 400053, making the recovery suite an easy stop for members from Lokhandwala, Versova, Oshiwara and Juhu who want serious training paired with real recovery. Members who train with our personal training team often combine their sessions with a visit to the recovery suite to get the most out of every week, using the steam room, ice plunge, red light therapy and deep tissue work as a standard part of their routine rather than an occasional treat.
Recovery is not a luxury add on at Fitness Extreme, it is part of how our members train for the long term. A body that recovers well can train more often, lift heavier, move better and stay injury free for years, which is exactly what busy professionals need when fitness has to fit around a demanding career rather than the other way around.
If you are ready to experience advanced recovery and wellness in Andheri West for yourself, come see the steam and sauna, ice plunge, red light therapy and deep tissue work in person. Fill in the enquiry form on our contact page, WhatsApp us, or call +91 89283 44231.
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